Kind Kids Yoga & Mindfulness

is creating local business

Select a membership level

Dolphin

reward item
$9.50
per month
pre-recorded yoga classes
mindfulness activities
skills for calmness and various other areas in life.
  • Good karma
  • Exclusive patron-only posts and newsletter

Whale

reward item
$22
per month
everything in dolphin
plus a one to one zoom

one to one sessions means you can get an exclusive session designed for your child needs. We will work on poses that are nessaery for their own personal development and structure the class around what works best for them. 
  • Exclusive patron-only posts and newsletter
  • VIP access to live events when we reopen to the public
  • Good karma

mermaid

reward item
$32.50
per month
everything in Dolphon 
one to one session twice a month- work on your child individual needs. 

This is great if you have different age ranges in the family. 
  • Good karma
  • VIP access to live events when we reopen to the public
  • Exclusive patron-only posts and newsletter

0

patrons

$0

per month

About

Kind Kids, kind World.

Set your child off to a good start and enrich them with yoga and mindfulness!

In the world we live in, there is a lot going on, from home life to school and children are now getting an even earlier start on social media. This can be overwhelming. Big emotions are difficult for children to navigate with all the additional expectations. This is why I have created this platform that allows children to be kind to themselves and others.

Kindness doesn't always come naturally. if we are under stress and unable to manage the negative emotions, they can begin to affect us in the long run and also our relationships.

Along with creating a calmer mind, yoga has many physical benefits that contribute to their development. Yoga brings balance, stability, and strength, building healthy bones and mobility. With the yoga asanas (postures), combined with breathing techniques, builds on their mental strength to focus during class, sleep better and create coherence between the left and right side of the brain. When this balance occurs we are able to be both logical and creative, thus making it easier for us to overcome life's difficulties. Overall yoga is about creating calm, balance and harmony into all aspects of life, enabling kids to be kind to themselves, to others and the planet.

By becoming a patron, you'll instantly unlock access to 19 exclusive posts
12
Links
7
Videos
By becoming a patron, you'll instantly unlock access to 19 exclusive posts
12
Links
7
Videos

Recent posts by Kind Kids Yoga & Mindfulness

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