Monique Attinger, Certified Holistic Nutritionist
Monique Attinger, Certified Holistic Nutritionist
Select a membership level
Level 1 - The Basics
Confused about oxalates? Start learning!
- Product suggestions
- Diet tips and tricks
- Meal pictures
- Recipe hacks
- Substitutions
- Short articles
Level 2 - Meal Planning
Get all the benefits of Level 1 PLUS every month you get access to a brand new 2 day meal plan with recipes.
- Meal plans cover breakfast, lunch, dinner, dessert, and snacks depending on the dietary approach.
- You learn how to apply the low oxalate diet to complex situations including combining therapeutic diets, food allergies and food exclusions.
Low oxalate eating does not have to be bland and predictable. I show you how to make eating this way not only healthy, but truly enjoyable!
Level 3 - Research and Video Posts
Get all the benefits of Level 2 PLUS every month you get access to new research articles and video posts.
- Research articles will cover topics suggested by members. These will go into topics in-depth, and include research citations. It's about connecting the dots between the research and our health.
- Video posts will cover topics where there are often a lot of questions. The idea is to allow me to talk through a topic, and provide a lot more information in a more accessible way.
Expect at least 1-2 videos and 1-2 research articles a month!
Level 1 - The Basics
Confused about oxalates? Start learning!
- Product suggestions
- Diet tips and tricks
- Meal pictures
- Recipe hacks
- Substitutions
- Short articles
Level 2 - Meal Planning
Get all the benefits of Level 1 PLUS every month you get access to a brand new 2 day meal plan with recipes.
- Meal plans cover breakfast, lunch, dinner, dessert, and snacks depending on the dietary approach.
- You learn how to apply the low oxalate diet to complex situations including combining therapeutic diets, food allergies and food exclusions.
Low oxalate eating does not have to be bland and predictable. I show you how to make eating this way not only healthy, but truly enjoyable!
Level 3 - Research and Video Posts
Get all the benefits of Level 2 PLUS every month you get access to new research articles and video posts.
- Research articles will cover topics suggested by members. These will go into topics in-depth, and include research citations. It's about connecting the dots between the research and our health.
- Video posts will cover topics where there are often a lot of questions. The idea is to allow me to talk through a topic, and provide a lot more information in a more accessible way.
Expect at least 1-2 videos and 1-2 research articles a month!