As a Meditation & Experienced Registered Yoga Teacher, I have been passionate about meditation for over 7 years and the flow of yoga (asana) for over 19 years. I continue to practice daily. I focus on reducing stress, enhancing relaxation, improving flexibility and balance, and building strength.

I could not be more excited to formally introduce my latest offering, Online Yoga & Meditation!

You will find four categories available for your viewing pleasure:
     *Complimentary Visual Experience
     *Meditation
     *Chair Yoga
     *Hatha Flow, Slow Flow, but I call it Turtle Flow!

To date you will find Two Visual Experiences, Seven Meditations, Five Chair Yoga Videos, and lastly Seven Turtle Flow Sequences!

Through my videos, you will join me on my adventures to Hilton Head Island, South Carolina; La Jolla Cove, San Diego, California; Granville Ohio's W Farmhouse; Congaree National Park, South Carolina; and beyond!

With your subscription and/or donation via Patreon you will be supporting the creation of new monthly videos!

Contact me today to subscribe to Online Yoga & Meditation, where you can practice with me anytime and anywhere! 

I have enjoyed this recording experience so very much and it is my pleasure to share, with the world, my passion for yoga and meditation!

If you would like to support my cause, in a different way than a subscription, you can do so via a Patreon donation! Thank you in advance for your kindness! 

Namaste, Always & Forever,

Maggie