Messy Health

are creating Educational resources, webinars, coaching

0

patrons
Welcome! This space will be where i share resources, webinars, eBooks, courses, 1:1 coaching and much more. 

A little about me, my name is Maddie and i am a non diet and HAES nutritionist from Australia. I am deeply passionate about helping people heal their relationship with food with a combination of evidence based nutrition practices and unpacking the diet mentality. 

My business Messy Health (@messyhealth_ on Instagram) shares educational posts that deconstruct the overwhelming research and ideas around health into a digestible format. This platform will be no different, except here i will dive deeper into specific areas of health. 
Tiers
Monthly Journal prompts and affirmations
$4 or more per month

This tier includes a monthly PDF resource filled with 10+ journal/thought/conversation prompts and 10+ body positive affirmations that will allow you to dig deeper into and heal your relationship with your body, health and food. 


Monthly Lecture/ Weibnar
$10 or more per month

Each month i will host a 1 hour (lets be real it will no doubt go longer) live lecture on an area of health.

 

- It will be recorded so if you miss it, you can replay any time. 


- You will get the opportunity to request a monthly topic 

 

Messy Health Workbook+ Exclusive Podcast
$12 or more per month

Each month you will receive  a Messy Health Workbook on a specific area of health. Upon signing up you will receive the first 4 published editions as well as a new monthly workbook on a specific area of health. 


- Each month i will ask you guys collectively what topic you'd like to see me cover so  the topic is relevant to you. 


- Each workbook has 10 journal/ thought prompts that will help you unpack or work through any limiting beliefs around your relationship with food, your body and health. 


- Access to a private Facebook support group where i will answer any questions about the workbook and more. 


 - An exclusive monthly podcast episode where i talk about the workbook, go more in depth about the topic and answer any questions you may have.  

Messy Health Coaching
$49.99 or more per month

A monthly 1:1 Coaching program. Before joining this tier, please email or message me for a quick free consult to see whether i am the right person to help. 


- X1 monthly online 1:1 coaching call


- Access to the monthly Workbooks, Podcast and Lecture and monthly journal prompts and affirmations 


- Additional resources you may need, determined in our sessions.


- Cancel any time. If i do my job correctly, you wont need an ongoing coach. 

 

Welcome! This space will be where i share resources, webinars, eBooks, courses, 1:1 coaching and much more. 

A little about me, my name is Maddie and i am a non diet and HAES nutritionist from Australia. I am deeply passionate about helping people heal their relationship with food with a combination of evidence based nutrition practices and unpacking the diet mentality. 

My business Messy Health (@messyhealth_ on Instagram) shares educational posts that deconstruct the overwhelming research and ideas around health into a digestible format. This platform will be no different, except here i will dive deeper into specific areas of health. 

Recent posts by Messy Health

Tiers
Monthly Journal prompts and affirmations
$4 or more per month

This tier includes a monthly PDF resource filled with 10+ journal/thought/conversation prompts and 10+ body positive affirmations that will allow you to dig deeper into and heal your relationship with your body, health and food. 


Monthly Lecture/ Weibnar
$10 or more per month

Each month i will host a 1 hour (lets be real it will no doubt go longer) live lecture on an area of health.

 

- It will be recorded so if you miss it, you can replay any time. 


- You will get the opportunity to request a monthly topic 

 

Messy Health Workbook+ Exclusive Podcast
$12 or more per month

Each month you will receive  a Messy Health Workbook on a specific area of health. Upon signing up you will receive the first 4 published editions as well as a new monthly workbook on a specific area of health. 


- Each month i will ask you guys collectively what topic you'd like to see me cover so  the topic is relevant to you. 


- Each workbook has 10 journal/ thought prompts that will help you unpack or work through any limiting beliefs around your relationship with food, your body and health. 


- Access to a private Facebook support group where i will answer any questions about the workbook and more. 


 - An exclusive monthly podcast episode where i talk about the workbook, go more in depth about the topic and answer any questions you may have.  

Messy Health Coaching
$49.99 or more per month

A monthly 1:1 Coaching program. Before joining this tier, please email or message me for a quick free consult to see whether i am the right person to help. 


- X1 monthly online 1:1 coaching call


- Access to the monthly Workbooks, Podcast and Lecture and monthly journal prompts and affirmations 


- Additional resources you may need, determined in our sessions.


- Cancel any time. If i do my job correctly, you wont need an ongoing coach.