Rebecca E Wilson, PhD (Mindfulspark)

is creating daily tweets encouraging mindfulness, compassion, & value-based
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All supporters will get a shout-out if they want.  If you are at the $10 and above mark, I would be happy to craft a special series of tweets for you.




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About Rebecca E Wilson, PhD (Mindfulspark)

My goal is to provide daily encouragement, nudges, etc. to help people connect more, experience more joy, and make mindfulness and compassion accessible.  I am a clinical health psychologist, and I work with people who are experiencing depression, anxiety, insomnia, disordered eating, and health problems.  My training has been in various therapies that help people develop new behavioral patterns and address the ways thinking keeps us feeling stuck. 

Goal #1: $50-100/month.  This will help me cover my basic costs

Future goals will include developing the capacity to create podcasts/recordings of brief meditations & guided imagery, and developing an apps for iOS and android. 

Recent posts by Rebecca E Wilson, PhD (Mindfulspark)