Cuchira

is creating MovMEANT classes for all levels, bodies and beings!

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CLASSES CLASSES CLASSES

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$70
per month
ONLINE CLASSES CLASSES CLASSES!!!
*No special equipment is needed for these classes.
*ALL LEVELS WELCOMED


Tier includes:
  • 4 classes a month! (1 Warm-up class, 1 Yogance, 1 MovMEANT, 1 class of Cuchira's choice)
  • Classes are posted EVERY MONDAY. 
  • Once classes are posted they will stay up for 2 months. This gives you plenty of time to do them with no rush AND the opportunity to repeat classes. Cuchira encourages practicing classes multiple times. 
 * NOTE: the above layout for the platform will begin Feburary 1, 2021. Currently the layout for the tier is a bit different though still very engaging. if you'd like more information of what to expect on this tier currently email [email protected] for further details. 

What kind of classes are offered?
Cuchira belives it's incredibly important to keep a consistent and diverse practice so she has made sure to provide a spectrum of offerings using different mindful movement styles to keep you adaptable and AWAKE! Such as:
- MovMEANT sessions (learn more on MovMEANT.com)
- Yogance (yoga+dance flows)
- Move Smart training with Ruben (pre-hab, re-hab bodywork)
- MovMEANT meditations
- Breath to MovMEANT (combining breathwork & MovMEANT)

Feed your body-mind a healthy and diverse diet of MovMEANT!
ALL LEVELS WELCOME! Tons of modifications given. 

To sign up today go to PATREON.COM/MovMEANTclasses and join the “CLASSES CLASSES CLASSES” TIER.

*ABSOLUTELY NO REFUNDS. PLEASE READ PATREON'S RULES & POLICIES BEFORE SIGNING UP. THIS IS A CHARGE UPFRONT ACCOUNT. 

*Disclaimer: Tamara "Cuchira" Levinson, Ruben Santos, nor Movmeant shall be held responsible for damages of any sort. Stay safe will practicing, take necessary precautions. Proceed at your own discretion. 
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About Cuchira

All styles of MovMEANT classes now available at your fingertips! Practice various MovMEANT disciplines weekly in the comfort of your own home guided by Olympian, professional choreographer/ dancer and creator of MovMEANT, Tamara “Cuchira” Levinson.

She will be joined by the brilliance of Ruben from @offcina.movimento with his MOVE SMART techniques to add physically-mentally intelligent disciplines to your MovMEANT practice. Classes will consist in developing strength with bodyweight, joint mobility, body awareness, motor coordination; working these attributes through practical tasks and chaotic scenarios in order to challenge and develop imbalances and weak links so that we can become more adaptable and balanced. *No special equipment is needed for these classes.

Yogance (yoga dance) sequences for all levels will also be offered! Learn fun, innovative and challenging sequences one step at a time. All levels. Tons of modifications. Accessible and effective training to add inspiration to your daily practice. Nowhere else can you get such high quality content at such an affordable price with the flexibility of this platform.

IMPORTANT! This platform is created in such a way that it forces you to keep up to date with the classes and STAY DISCIPLINED! Seven new classes are posted monthly AND ONLY STAY UP TILL THE END OF THE MONTH. The first of every month starts up a brand new slew of 7 classes. By removing prior classes from past month's you will be made responsible to keep up to date with your practice. The very definition of a practice is CONSISTENCY. This platform makes sure you take responisibilty for showing up! 

*DISCLAIMER: Tamara "Cuchira" Levinson, MovMEANT nor Ruben from Offcina Movimento shall be held responsible for damages/ injuries of any sort. This is a creative tool for self exploration through the spiritual practice of awareness, self enquiry and movement. Please note Ruben and Cuchira have done their best to give modifications for all levels. To read our bios go to movmeant.com and click the banner at the top of the website. It will direct you to the MovMEANT Online School where our biographies can be found. 

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By becoming a patron, you'll instantly unlock access to 5 exclusive posts
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By becoming a patron, you'll instantly unlock access to 5 exclusive posts
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Videos

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