Omridoesyoga

Omridoesyoga

is creating live and recorded experiences through yoga & meditation classes

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Hi! Thanks for dropping in. As a Meditation+Yoga teacher, I speak almost daily about how important, useful and practical mindfulness and compassion are in our life.

Paying attention to how we interface with challenges on any level can change our lives course, opening doors and creating opportunities, leading to a better understanding of ourselves.

I talk about all this and more in the context of mindfulness through Meditation+Yoga, sometimes as an intro, during, or outro to a class, in conversations with people, in reflection or flow.

My hope is that you find my shared thoughts useful and helpful for any part of you that needs it. 
Hi! Thanks for dropping in. As a Meditation+Yoga teacher, I speak almost daily about how important, useful and practical mindfulness and compassion are in our life.

Paying attention to how we interface with challenges on any level can change our lives course, opening doors and creating opportunities, leading to a better understanding of ourselves.

I talk about all this and more in the context of mindfulness through Meditation+Yoga, sometimes as an intro, during, or outro to a class, in conversations with people, in reflection or flow.

My hope is that you find my shared thoughts useful and helpful for any part of you that needs it. 

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