Paris Nahas  is creating Health from the Inside Out
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I am a personal trainer that is passionate about health and healing from the inside-out.
My mission is to educate and empower individuals to become their own health care advocate by taking control of their health and happiness again through fitness and nutrition, and its ability to heal as a form of medicine.

Today’s culture puts too much emphasis on outside beauty and quick health fixes, which many seek with an outside-in approach to reach culture’s made up status-quo of “beauty.” No matter how hard we try, the superficial approach isn’t working for long-term, sustainable results. In fact, many of the quick fixes can actually wreak havoc on our bodies and learn to even worse symptoms.
Health, beauty, and nutrition are so clearly linked but we have underestimated the power of whole foods for far too long.

The quality of your diet is crucial. The food you put in your body has a direct correlation with how you feel physically, emotionally, and mentally.

The human body is truly amazing. If we treat it with respect, it will treat us right by thriving like it was made to do; energized, motivated, strong, and ready to take on the day!
Whether you are struggling with digestive issues, hormonal imbalances or just looking for a sustainable way to achieve weight-loss goals, I will show you that it is possible to take control of your health again!

Join me in taking an integrative approach to health, beauty, and happiness!
Tiers
Healthy Choice
$5 or more per month

Making a healthy diet part of life. 

I am a personal trainer that is passionate about health and healing from the inside-out.
My mission is to educate and empower individuals to become their own health care advocate by taking control of their health and happiness again through fitness and nutrition, and its ability to heal as a form of medicine.

Today’s culture puts too much emphasis on outside beauty and quick health fixes, which many seek with an outside-in approach to reach culture’s made up status-quo of “beauty.” No matter how hard we try, the superficial approach isn’t working for long-term, sustainable results. In fact, many of the quick fixes can actually wreak havoc on our bodies and learn to even worse symptoms.
Health, beauty, and nutrition are so clearly linked but we have underestimated the power of whole foods for far too long.

The quality of your diet is crucial. The food you put in your body has a direct correlation with how you feel physically, emotionally, and mentally.

The human body is truly amazing. If we treat it with respect, it will treat us right by thriving like it was made to do; energized, motivated, strong, and ready to take on the day!
Whether you are struggling with digestive issues, hormonal imbalances or just looking for a sustainable way to achieve weight-loss goals, I will show you that it is possible to take control of your health again!

Join me in taking an integrative approach to health, beauty, and happiness!

Recent posts by Paris Nahas

Tiers
Healthy Choice
$5 or more per month

Making a healthy diet part of life.