is creating workout videos based in Pilates & HIIT




per month


This page will consist of weekly workout videos that challenge you, but also show you how strong you really are. My motto is mind over matter! No matter the exercise, modifications are always available. Take note that modifications do not make the work less than they just make the work tailored to your body because every body is different! I am a Classically certified Pilates instructor and Professional Dancer, so I have a lot of experience in this field and with the mind-body connection in general! Join me in taking on new challenges in order to push past your "limits". "The limit does not exist" - Mean Girls

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