Point Bliss Yoga and Meditation

is creating classes, meditations, writings, and practices for your wellbeing

Select a membership level

Balasana

$3
per month
Balasana (Child's Pose) is the foundation of any good asana practice, and you are the foundation of Point Bliss's success. Thank you for your contribution. At this membership level, you will receive:

  • Patron-only, behind-the-scenes videos
  • Early access to excerpts from my upcoming book, I Was Mansplained By My Therapist and Other Stumbling Blocks on the Path to Enlightenment
  • Access to a monthly tarot reading video where I provide a reading about self-exploration and corresponding journal prompt. 
  • Patron-only updates
  • Early access to book excerpts
  • Monthly tarot reading

Adho Mukha Svanasana

$10
per month
Adho Mukha Svanasana (Downward Facing Dog) is another foundational pose, and here you will gain access to practices that will give you a strong grounding from which to build your yoga practice. Benefits at this tier include all those from earlier tiers and:
  • Access to our members' only video library
  • A monthly iRest Yoga Nidra practice via Zoom (can't make the live class? No problem. You will receive a link to replay the practice for up to 48 hours after the live event)
  • Patron-only updates
  • Early access to book excerpts
  • Monthly tarot reading
  • Access to asana video library
  • Monthly iRest Yoga Nidra practice

Utkatasana

$30
per month
Utkatasana (Chair Pose). Yes, it is difficult, but it is also necessary for creating strong roots and trunk. You are strengthening Point Bliss, and we are giving you the tools to strengthen yourself. Benefits at this level include all those from earlier tiers and:
  • 20% off upcoming courses
  • Unlimited live classes - join Rachel every Monday through Friday from 1 - 2 p.m. for an engaging asana practice that will show you how to use common household items as props. 
  • Patron-only updates
  • Early access to book excerpts
  • Monthly tarot reading
  • Access to asana video library
  • Monthly iRest Yoga Nidra practice
  • Live asana classes
  • 20% off courses

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patrons

$0

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About Point Bliss Yoga and Meditation

There are a lot of resources out there to help you create a yoga and meditation practice. So what makes Point Bliss Yoga and Meditation different? It's a combination of many things! First of all, when teaching the physical yoga practice (asana), we focus on props and modifications to make yoga accessible to everyone: the practice does not only belong to the young and able-bodied. 

Rachel, the founder of Point Bliss Yoga and Meditation, is a 500-hour registered yoga teacher and iRest© Level 1 teacher. Additionally, she is currently a graduate student studying clinical mental health. What do all these credentials mean for you? It means I cut through some of the yoga BS (e.g. "truths" that have been passed down as fact with no proof) and focus on what IS scientifically proven about yoga. I teach all eight limbs of yoga, mental health, and how you can take yoga off the mat into the often-stressful real world. 

Finally, we're fun! We believe that the eight limbs of yoga can help you live a more joyful, compassionate, and healthy existence. To do so, we bring these ancient teachings into the present day by linking yoga theory to everything from Star Wars to Cobra Kai.

No matter which membership level you choose, you will have access to teachings, writings, and (soon!) podcast episodes that will show you how yoga can help bring you total wellness. These practices have been transformational in my own life, and I hope they will be in yours as well.
Goals
$0 of $500 per month
Once I reach $500 per month, we will launch a podcast - The Realists Guide to Embodying Joy. In this podcast, Rachel will breakdown yoga philosophy and mental health research about happiness, and she will interview happy people from a number of fields - all to answer the question, "How can you remain joyous in a world that sometimes sucks?"
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