10 Benefits You Didn’t Know About Avocado
 
Rich, creamy and flavorful, avocados are a versatile fruit that add heft and health to many dishes. While avocados have a high fat content, they are also packed with nutrients and are a great way to add healthy fat to your diet.

Avocados are so much more than the main ingredient in guacamole. They’re nutritional powerhouses and versatile must-haves in the kitchen and beyond.

Lets show some love to Avocado’s, not only are they not a vegetable but also more potassium rich than a banana…If this intrigues you even a little bit then I implore you to drive a little deeper into the world of avocado’s… Who knows, you might even find your new favorite fruit.   If these ten facts do not leave you will a brighter view on our little green friend then they will surely leave you with a hunger for the healthier side of life.