Mindfulness is the heart of our practice. It's the kind of energy that can bring nourishment, healing and transformation. Here at Plum Village we learn how to generate and to incorporate into every moment of daily life. The energy of mindfulness helps to pull everything together. And the practice of the sangha makes it easier. The sangha is a boat that transports and embraces us in our practice. Do you know how to surrender yourself to the sangha?
Thay teaches how to begin the practice, especially as it relates to the dharma hall. When and how does the practice begin? What is the role and purpose of the sangha? We embody the practice. How?
You don't need to wait until you arrive in the dharma hall before you practice. You don't need to hurry to not hurry. How does the bell help our practice? But we don't become trapped by the form.
In physics it's called phase (quantum) entanglement. We create a collective energy together on the same frequency. We can transform. Have you noticed the power of the bell in the meditation hall? Even just the half sound. It combines our energy of mindfulness. We become a cell in the sangha body.
Every moment of our daily life is a moment to practice mindfulness.
Lamp transmission gathas. Thay offers some history on our recent lineage. The lamp gatha of Thay's teacher. Matter and mind are both perfect and shining. If you want to study this topic more, you may be interested in this document - Letter to Friends About our Lineage by Thay Pháp Dụng.