EP-162 | USN BUD/S Instructor - Getting Comfortable With The Uncomfortable
In every day life, we excel more as we begin to get comfortable with the uncomfortable. Rick Alexander is familiar with the uncomfortable and has spent much of his life living on the edge. He is a former BUD/S instructor training USN SEALs, competed in Ultra Marathons, a Strongman and Crossfit competitor, and is an ultra-endurance athlete. In this episode he joins Robert and Scott to talk about living a content life in the uncomfortable and how you can learn from it.

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