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Complimentary 30-Minute Guided Meditation

Enjoy this complimentary 30-Minute Guided Meditation by Ruth to experience how her meditations resonate with so many people and how they could support you!  


Paying Attention to This Second

I was feeling tired and spent. When I feel this way I turn to meditation for relief. And I find it! This simple practice renews my mind and gives me a positive sense of well-being. I am very grateful for this practice.  

Helen 

By becoming a patron, you'll instantly unlock access to 194 exclusive posts
192
Audio releases
2
Writings
By becoming a patron, you'll instantly unlock access to 194 exclusive posts
192
Audio releases
2
Writings