This is an episode to listen to twice, or even three times…positively BURSTING with useful health information. I recorded this way back in 2017 and have been on the fence about what to do with it, because the sound quality is just awful, but the content is so important and potentially even life-changing.
AND — update! — we have a transcript graciously provided by Future Fossils patron Andrew Wait! See attached.
Zach & Matt are two of the people I'd be happiest to trust with my health and well-being, and I hope their insights serve you well! Share far and wide...
Nutrition, Chinese Medicine, Epigenomics
What excites Zach right now: Exogenous Ketone Monoesters
Intracellular microbial infection theory of cancer
Medical systems science, East & West
Nutrient absorption problems and solutions
Relationship between the heart and the gut
The stigma of self-medication
The healing crisis
Nootropics vs. stimulants, and which nootropics work to calm you while increasing productivity
Nutritive & non-nutritive nootropics