A Short Rest - (Almost) A bedtime story - Video

You need to rest. This file will help you make the most of your  downtime.  Nap or simply listen to my voice as we recharge your mind and  your body.  

 I want you to be the best possible version of you.  

Imagine waking to my voice daily, resting in my voice daily, and going to bed to my voice nightly. 

mp3 available 

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