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8th Chakra Spiritual Rave Series - Meet Tracey O'Hara
Tracey O'Hara's journey to truly live a joyful life required facing and walking through some stuff including a destructive addiction to alcohol and an eating disorder caused by PTSD.  Practicing the ancient art of Kundalini Yoga was the catalyst to help her shift into a life of abundance, joy and happiness.  Listen as we discuss how to stimulate the kundalini with yoga and the importance of mantras.

After Bonnie brings Akashic wisdom to help us appreciate the upcoming holidays for the experience they bring, and Lily assists in the download of more love which is always welcome!