Back mobility for well being This video is for Rick...I have had a Patreon request for another video on 'how to stand' I understand that in essence this does not sound like fascinating material but believe me it is! Stay tuned for a video this week on how to stand...and how standing correctly can bring you opportunity and happiness. Thank you so much for believing in as I believe in you. Ps ....dont forget to let me know if you would like to be included in my face book closed page xxxx