Body Breathing - Mindfulness Meditation For Sleep
Just out, the next track from the Meditations For Sleep album.

This track guides you to mindfully direct your breath inside your body and visualise breathing in and out from every part of your body. 

Great for relaxing your mind and body, and designed to get you quickly to sleep.

Become a $6+ patron in September to get the entire album as soon as it's released. 

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