BoneSmart Pilates with Teresa Maldonado Marchok
Dr. Susan Brown sits down with Teresa Maldonado Marchok, physical therapist and Pilates instructor, to discuss the role Pilates can play in maintaining and regaining bone health.  Teresa Maldonado Marchok has developed a unique Pilates program for women with Osteoporosis called "BoneSmart Pilates".

You can purchase Teresa's Aging Strong Pilates® Prop Bundle here:

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These New  Benefits Coming in September

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Exercise Evolution Basics Digital Manual with Videos:  Your "How To" Series to get you started exercising safely for strong bones.

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