Carrot Celery Asparagus Salad

10 carrots


1 cup thinly sliced carrots


6 asparagus chopped or sliced 1 inch thick


1/4 cup dried organic cranberries


1/8 cup raw pumpkins seeds


1/8 cup sunflower seeds


sprinkle of caynenne pepper


sprinkle of celtic sea salt


sprinkle of ground black pepper


mix together and pour basic salad dressing over, mix and serve