Come to Your Senses
Did you know that you can change how you feel by altering the brightness of the pictures in your mind? Or by upgrading the quality of your own internal voice?

These slight changes in how you interact with yourself — inside your own mind — are one of the first and most important areas you can adjust to begin taking back control of your own experience.


http://www.humanoperatingsystem.org/come-to-your-senses/

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