Episode 210: Carla Gaskins-Nathan
 
We're talking to Carla Gaskins-Nathan, Founder of Rooted Bodywork Massage Services, about traditional self-care practices for BIPOC (black people, indigenous people, and people of color) that may have been lost through generations of colonization or gentrification.

Find us on Twitter: @SelfCareSundays

Find Carla: @carlagnathan and @RootedBodywork

Tune in now!

Apple Podcasts: https://itunes.apple.com/us/podcast/ep-210-founder-rooted-bodywork-massage-services-carla/id1231811517?i=1000414498335&mt=2

Spotify: https://open.spotify.com/episode/7e1VOlXMWQxIiLAqgUD204?si=qut6_2utRQiBP-VmNd1Wrw

Radio Public (free listening and no account needed for access): https://radiopublic.com/self-care-sundays-Wa2XYb