Episode 4-Lifestyle Betterment
(*Friendly reminder: Make sure to login @ lonedoctrine.com to listen to the "Patrons Only" weekly podcast.) The most important step in our betterment is taking ACTION. How do we create a healthy mindset? We can start by being aware of "The Diet Of The Mind," our daily routines, the company we keep, and more. There are many monotonous volumes in the world, but you can tune into a frequency that will keep you moving forward.