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Everybody wants to know the answer to this...
Well I can tell you that it's not a quick process...but if you learn how to take your time with practicing you will end up playing much faster than you ever thought!

In this vid I give 3 suggestions for ways to build your speed.  And yes,  one of them does involve Mr. Metronome!!!  (y'all knew that was coming, right?!?!)

Give these pointers a try for 3-4 weeks and let me know what you notice about your increase in speed and confidence!