This practice focuses on hamstring strengthening and then moves into a feel-good flow to focus on the pause between the inhale and exhale.
By becoming a patron, you'll instantly unlock access to 29 exclusive posts
2
Audio releases
4
Links
2
Writings
21
Videos
By becoming a patron, you'll instantly unlock access to 29 exclusive posts
2
Audio releases
4
Links
2
Writings
21
Videos