How to Hold Your Breath Longer Underwater
Elizabeth Teaches us how to hold your breath underwater. She also shows a few techniques to keep water out of your nose. She teaches static breath hold as well as active breath hold. In no time you too can be holding your breath underwater. 

We get all of our SwimSuits at

Use Promo Code: ELIZABETHSWIMS25 and get 25% off your purchase through December 31st 2017

Get the T-Shirt: