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How to Keep Running This Winter
 
In this episode of the Outside Health and Fitness podcast I talk with Tara Whiton from Fleet Feet Maine Running about running outside in the winter.

On Today’s show you’ll discover…


    …tips on getting ready to run during the winter months;


    …options for gear that help improve your traction and comfort


    … and some fun running events, demos and clinics to help you stay inspired and moving this winter.

    #running #runner #run #runningtips #winterrun