IFS 253 - Depression and Anxiety!
 
BONUS PATRON-ONLY SHOW, EVERY WEDNESDAY. To support the show and access exclusive Patron-only content, become a Patron at Patreon.com/ifriends! In this week's show, Jake and Pete frankly discuss Jake’s recent experience with anxiety, depression and panic attacks – the science, the circumstances and how to deal with it in a secular way. Enjoy.