Interview with Biohacker Summit's Teemu Arina [VIDEO]
Quick mention of an interview I did with Biohacker Summit's Teemu Arina. The Biohacker Summit is a conference I went to late last year that took place in Finland. Teemu asked me to spare a few minutes to chat with him for a video for their YouTube channel and I obliged!


We talk about a few of my pet topics, including: aging, nutrition, heat stress (as from a sauna), hormesis, some of my various lifestyle habits, and also my thoughts on nutrition for pregnant mothers -- a recent interest of mine! This last point is a topic that a few of you have brought up recently.

The interview is a little over an hour long... some of the content may be familiar, but it's a fun light conversation. Enjoy :)