Laugh of the Day #592 (Just laughing w/Aseema Om Tara)
Aseema Om Tara is from #Mauritius where she's been a Daily Laugher for 20 years, though she says "It is not a daily laughter routine, it is an art of living." She began practicing intentional #laughter in #India as part of her #meditation and #yoga and after all these years believes the biggest impact has been keeping her healthy, making her confident, and creating a sense of expansion. In today's #Laugh of the Day #592 for Daily Laughers she shows me how she warms up her facial muscles and then just lets the laughter flow.