Learn how this may improve your health on White Sash...
 
Willow Tree Qigong or Twist The Waist...

The instructional video  (How 2  video's series) for this powerful yet very simple Qigong you get as part of your White Sash perks....

Just 5 mins a day of this Qigong will help...


* Reduce stress...

* Help balance blood pressure...

* Reduce headaches and migraines...

* Improve blood circulation in head, neck,  shoulders, back, arms and hands...

* Help improve your digestive system...

* Help reduce day to day stiffness, and aches and pains in the body...

* Help improve circulation in (Cold) hands and feet...

* Help improve general health and wellbeing...

* and many other benefits...


On White Sash you get links/download to that and 2 other videos that help  empower your daily life...

Plus you can message me and ask me any questions you on body, mind and spirit matters...

Just 1 dollar a month helps gives you White Sash and helps me on my mission...

Then I can help you all in return....

☯🙏☯

Love, Qi and Shen...

Sif...