LIA Cast 174 - Self Care
Creative pursuits often happen in addition to other, often more pressing, obligations. Our commitment to the various demands on our bandwidth can often lead us to overlook rest, healthy eating, exercise, and purposeful pauses, elements necessary to keep us effective in meeting our commitments!

Join Jerzy and Rob for a discussion on navigating the frictions between bandwidth for creative projects and for self care.

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You'll receive our gratitude for helping make the LIA Cast sustainable! Oh, and we'll give you two PDF comic downloads: the PDF edition of Jerzy's Cap'n Cat: Former Shark Hunter mini-comic and the PDF edition of Rob's Art Geek Zoo: Hidden Talent which has a full 4 chapter story arc told in 120 pages!
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