LFP 3 - Surviving the Holidaze
In this epispode, Glenn discusses his 10 favorite techniques for staying healthy and not hating yourself after the holidaze are over. The Live Fit Podcast takes a whole-person approach to improving your health with interviews, insight, research and experience. Glenn Johnson will give you the bottom line on ways to stay fit, lean, healthy and vital.
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Live Fit Podcast #3
How to Handle the Holidaze.
Don't fall behind, be fit and healthy when the New Year hits.