Losing to Gain: How Getting Fit For a Pregnancy Complicates Things
I have a new article up at Verily Magazine. Follow the link: http://verilymag.com/2016/01/fit-pregnancy-womens-health-fitness

Driven by a variety of factors, I decided to change my lifestyle. I desired to look and feel good at my wedding. I wanted to increase my energy after years battling anemia and other vitamin deficiencies. My biggest motivation, though, was the idea of a baby. I longed to someday be pregnant, and I wanted the healthiest possible body when the time came.

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