Massage Tutorial Video: "I threw my back out!" (Low back spasm)
 

First video of the new year! You can expect one of these on the first and third Monday of each month for the foreseeable future. Thanks again for all of your support!


In this video, I demonstrate some slow, gentle techniques for working with the low back while it's in a state of acute spasm. By approaching the area indirectly, I can usually get a substantial reduction in symptoms by the time the client stands up. Let me know what you think!