This week I show you my favorite ways of working under the scapula, along with explaining why we might want to gently introduce new movement to the shoulder girdle. I end with my usual qualification: Meet your client where they're at, and don't expect big changes in a single session.
It feels good to be back in action! I've got a filming session set up for tomorrow, and then I'm ignoring the internet for a few days for my birthday, and then I hope to be back to 2-4 videos per month! Thanks again for your incredible support, y'all.