Meditation Monday 123- Energy Cleansing Breath
 
This is Meditation Monday 123- Energy Cleansing Breath

In this episode, I'll show you:

-how to use the breath to cleanse your energy

-how to tap into the subtle energy of your body

-how to cleanse yourself of unwanted energy

-how to release "dark" or negative energy

-how to sense your energy field

-how to heal yourself with the breath

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