Meditation Monday 77- How to Get Through a Hard Day
Hey all! Welcome to Meditation Monday- your weekly video guide to meditation, breath work, energy work, and spirituality with your host Gia!

In this week's episode: Meditation Monday 77- How to get through a hard day, I'll teach you:

-a mindset shift that will help you feel better

-a meditation practice to start loving yourself more through difficult times

-a way to get through your dark days faster


Download my original guided meditation CD right here: cdbaby.com/cd/giageorge2


Support Meditation Monday on Patreon! Visit: http://patreon.com/divinelygia


Get on my email list for updates: divinelygia.com


Find me on Facebook:

facebook.com/divinelygia