My granddaughter Ava weighs in on muscle memory question

In Episode 1, I ask:

"What’s the best way to improve muscle memory for a skill?"

My 6-year-old granddaughter Ava answered it, with a little help from my son, Graham. You'll hear both their voices towards the end of the ep.

FYI, I got to be part of her transition from riding her girlie bike with training wheels to a mountain bike on singletrack last summer. She seems to have a tendency to show off. Not sure where she got that.