Ninja no Shokumotsu (Diet of the Ninja; 忍者の食物) - Classical Martial Arts Research Academy
"It is said that humans have grown weaker since we have started to eat cooked food. Shinobi no mono would normally eat unpolished, brown rice, but white rice when fighting. This is not simply becasue white rice is easier to digest but it also stems from the fact that white rice was seen as a ...
Classical Martial Arts Research Academy
Ninja no Shokumotsu (Diet of the Ninja; 忍者の食物)
New article on the diet of the ninja!