A personal favourite!
A few years ago while I was meditating, I was inspired to visualise writing the word 'LOVE' in my mind. Followed by tracing it backwards, and then repeating.

That night I discovered a fantastic technique to help me fall asleep, stay focused or go into a meditation. It was profoundly simple, yet powerful. I began to use it regularly.

In this video, Cory kindly set up and filmed these burning candles, and today I recorded the meditation, inspired by my above experience, with it.

I trust you enjoy the focus and it helps you create your own version of it.

May LOVE help you - be the best you that you can be, and, to navigate through the often bumpy terrain here on Earth.

Thank you,

~ Lee-Anne Peters

www.templeofbalance.com.au

P.S.  Active Patrons from 31st of July, you should all have received your 3 x card email reading now. Let me know if you haven't! Now it's time for me to focus on making the rewards for this month, ready for month's end! Sneak peaks incoming....