Quick Q&A 008: Training as you get older
Hi everybody,

Here's the first video of the new year. As explained last week, I'll be doing everything double this month, to celebrate my first year on Patreon. That way you guys get twice the content as a thank you for your support. At the same time, people who were on the fence re. joining us here get a better idea of what they can expect. Everybody wins. :-) 

Special thanks to Pieter for patiently waiting for my answer on this question. :-)