Self-Defense or Safe-Defense?
 

"My good friend Joe Mullings ripping a haymaker as Eric Walker saves his head by embracing and integrating the speed of physiology. At a certain distance, 'wax on wax off' goes out the window folks. Integrating the body's startle flinch response into your training allows you to recover in-close, weaponize the flinch, get #outside90 and back in the fight. Your reptilian brain will bypass cognition during real surprise attacks. We teach them to respect each other's role in the goal of survival." - Coach Blauer 

#spearsystem #choosesafety  

Let's get a conversation going about this!