Who Am I?

So this is the part where I’m supposed to insert some clever opening statement to hook you in. Eh. I got nothing.

At any rate, I am a city girl with a country swirl currently residing comfortably south of the Atlanta perimeter. I always like to remind people that I am a native ATLien. This means that while I frequently hike Stone Mountain and you can find me at the Georgia Dome or Philips Arena rooting for my Hawks and Falcons, I also like to randomly yell out “Now who else wanna eff with Hollywood Court???” in public for no reason.

I tried to look at my Netflix que to find some of my likes/dislikes, but my que was filled with movies about serial killers, vampires and Asian horror sooooooo….. *sigh* I do enjoy laughing, writing, bellydancing and shooting the breeze with my friends. This is the perfect place for me to do 3 out of 4. No bellydancing...for now. 😜

Why Am I Here?

I am creating a community where you can keep up with all of my (and other self-care enthusiasts) health and wellness escapades as we try to master the balance beam of work and life. The PhYINomenal theme for 2018 is #SelfCareIs. #SelfCare is 360º (MIND | BODY | SPIRIT | HEART). 2018 will be a perfect year to remind ourselves of that. Join in on all of your social media by using this hashtag to share your favorite self-care practices, too!

Why Should You Be Here?

Beginning January 1, 2018, If you become a patron, you will have access to exclusive, curated health and wellness content and the ability to post in our wellness community. On the 1st of each month, we will focus on a different wellness theme. With your support, I will be able to utilize more resources to bring to our village.

Examples of content include (but are not limited to):

XoXo's (my favorite health and wellness finds)
All Is Well (monthly podcast)
Blog posts
Wellness tips
Monthly self-care calendars (patrons only)
#WellnessWednesday live chats (patrons only)
SelfCare Enthusiast gifts (patrons only)

PS Call me SoJo. All of my friends do. 🙂

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