Simply Being
 

Simply Being.

May be simple.

Not necessarily easy.

At least not easy when Adult Mair and Inner Child Molly are arguing.

When we are not listening to each other.

When we have different ways we want to spend our days.

Then it’s time for a pause.

Breathing.

Slowing down.

Some time just paying attention.

With the intention of connection.

Evidencing the care we want to live within.

A moment taken to explore what would serve peace within?

Maybe meditation?

Or singing?

Nap or snack?

Stepping outside when we’re inside… Stepping inside when we’re outside?

Generally something we can both agree on is DRAWING MOLLY! 

How about you?

What do you do to remember the “you-of-you”?

Thanks for reading us.

See you tomorrow?