*All inclusive retreats (lodging, food, classes, workshops and more...all included!)
*Less than 9 spots available so everyone gets the time and attention they need!
*Lock in the EARLY BIRD rate and receive first choice of rooms!
*EARLY BIRD PRICING ENDS - FEBRUARY 12, 2017!
*USE YOUR PATRON DISCOUNT! (up to 25% off)
A Memorable Experience
Soak in the rare beauty of the Golden Isles; a natural paradise filled with stretches of pristine beaches and centuries old southern Oaks covered in Spanish moss.
Getaway, unplug and experience this coastal hidden gem as you use the retreat time to tap into nature’s creative and fertile spring energy!
Over the course of a long weekend, you’ll practice and experience a daily Spring sadhana – a living practice of staying in balance with the cycles of the seasons and cycles of life.
Elemental Prana Vinyasa Yoga (as created by Shiva Rea)
Thai Yoga Bodywork
Marma Point Treatments
Meditation and Mudras
You’ll learn how to:
Clear energetic paths
Sustain a healthy, seasonal lifestyle practice
Integrate Yoga, meditation and pranayama (yoga breathing)
Practice Ayurveda with the Spring season
Integrate self care techniques and tools
Identify how imbalances show up in your life (physically, mentally, emotionally and spiritually)
Use Ayurveda products (provided by Banyan Botanicals)
Remove or clear energetic blocks to the mind, body and spirit
Choose Ayurveda foods and drinks complimentary for the Spring-Kapha season
SIGN UP HERE: http://robynshealthyliving.com/retreat-spring/