Staying Grounded | August 2016
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There are many aspects of betterment whether it be understanding ourselves more, stress management, coping skills, balance, evaluating our values, our missions and more but all of these tools won’t do us any good until we’re grounded within our individual foundation.

I feel as if we have this constant movement of learning and unlearning. Sometimes when life seems heavy, hard, chaotic or if you just feel like you need something fresh and new in your life it might be beneficial to do some life "rebuilding."

Your support is making TODAY better than YESTERDAY for us all and my gratitude is immeasurable. Stay TUNED IN and KEEP FIGHTING THE GOOD FIGHT.