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SURYA or RAVI
Surya or Ravi Mudra (Seal of Life)

Excellent mudra for overall health and wellness.

Benefits
Revitalizes energy, strengthens the body, promotes vitality.

How To
Gently touch the tip of your ring finger to the tip of your thumb with the other three fingers stretched out.

Stimulates
Nervous system, increases the element of fire in the body which improves digestion.

Planet
Uranus

Represents
Energy, health, and sexuality

When To Use
When you need an energy/metabolism boost, if you’re looking for support during a life change or transition, to strengthen your intuition.