thoughts (20161124)
We've been undertaking some Thanksgiving renovations lately, this might be the first time I've participated in such a change. I discovered that I really enjoy assembling furniture, and I finally have a chair that doesn't exacerbate my back injury! As I acclimate to the sensation of physically molding my environment, my mind begins to race with a vague anxiety that logically shouldn't be there. 

After examining all the contributing factors, I realized the worry that I won't be able to handle things ends up taking up more time and causing more stress than doing the actual things would have. If anything, if I were able to push this anxiety out of my head and do these things, I might even have an abundance of joy. This common negativity I experience comes from no one but myself. 

I think this is an important realization that enables me to make a change.

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